Welcome to Enhanced Mental Health: Supporting Your Mental Wellness

High Achiever Anxiety:

Outwardly successful but privately overwhelmed? You're not alone. Many high achievers excel professionally while struggling with perfectionism, anxiety, and relationship challenges beneath the surface. 

I specialize in helping accomplished individuals integrate professional excellence with personal wellbeing. Together, we'll address the unique pressures you face, develop sustainable strategies that honor your ambition, and redefine success on your terms. 

Your success shouldn't come at the cost of your peace. Let's discover what thriving truly means for you.

Therapy For Codependency:

Are you constantly prioritizing others' needs while neglecting your own? Do you feel responsible for managing others' emotions and solving their problems? When codependency takes root, relationships become exhausting rather than nourishing. 

I help people break free from codependent patterns and rediscover their authentic selves. Together, we'll explore the roots of these relationship dynamics, explore sustainable strategies to establish healthy boundaries, and build a sense of self-worth that exists independently of others' validation.

Your needs matter. Your identity matters. Your healing matters. Discover how therapy can transform your relationships—starting with the one you have with yourself.