Anxiety, Relationships & Burnout Therapy in Vermont

YOU'RE HOLDING IT ALL TOGETHER, BUT AT WHAT COST?

Whether you're a burned-out high achiever, a lifelong people-pleaser, or someone who's lost themselves loving a partner who drinks too much, something has to give.

YOU MIGHT BE A GOOD FIT IF YOU:

• Push through the anxiety, the exhaustion, and the self-doubt because stopping doesn't feel like an option
• Smile through it, manage through it, and fall apart quietly when no one's watching
• Have spent so long anticipating everyone else's needs that yours have become an afterthought
• Are walking on eggshells at home and can't remember the last time you felt truly at peace
• Are ready to reconnect with yourself and reclaim your own life

I offer online therapy throughout the state of Vermont to anyone who's ready for something to change. Together, we'll build a plan to help you work towards a life that actually feels like yours again.

You deserve to feel as good as everyone thinks you do.