High Achiever Anxiety & Perfectionism Therapy | MA, FL & VT

What is high achiever anxiety?
High achiever anxiety occurs when the drive for excellence transforms into chronic stress, perfectionism, and fear of failure. It's common among high-performing professionals, students, and anyone who struggles to feel "good enough" despite their accomplishments.

Can therapy help with perfectionism and burnout?
Yes. To name a few ways, therapy can help you explore what's driving perfectionist patterns, develop healthier approaches to work and success, and find balance without sacrificing your goals. You get to decide what your goals are and what's most important to you.

Your success comes at a hidden cost. The drive that got you here—the attention to detail, the commitment to excellence—has turned into relentless pressure. Whether you're managing complex projects, leading teams, or excelling in academics—inside? You're running on empty.

• Never feeling "good enough" - No matter what you accomplish, it's never enough
• Performance anxiety - Fear of making mistakes or letting people down keeps you on edge
• Work consuming everything - Your professional demands are destroying your personal life
• The "I should handle this" trap - Asking for help feels like admitting failure
• Can't turn it off - Racing thoughts follow you home, into bed, through weekends
• Body keeping score - Headaches, tension, exhaustion you ignore to keep going

The truth? You don't have to figure this out alone.

• What's driving the perfectionism and pressure
• Patterns that keep you stuck in the "never enough" cycle
• Ways to approach work and success differently
• Boundaries that might feel possible for you
• What balance could look like in your life

Your success matters—but so does your wellbeing.

You've been carrying this alone long enough. Don't wait to get the help you need.